Diverticulitis update: Diet, irritable bowel syndrome, colon cancer, and Crohn’s disease

Written by Bel Marra Health
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Diverticulitis update: Diet, irr...

Diverticulitis is a condition characterized by inflamed or ruptured diverticula, which are bulging sacs in the lining of the large intestine. Picking the right foods to eat and steering clear of certain foods to avoid is important for effective management of diverticulitis symptoms.

The risk of developing diverticula is usually higher for people over 40. Diverticula themselves do not cause many problems, but once the condition progresses into diverticulitis – when the sacs get inflamed or infected – it can be quite severe, leading to pain, nausea, and changes to bowels.

Mild diverticulitis can be easily treated with a proper diet. However, in cases of recurring and severe diverticulitis, surgery may be required.

Below you will find Bel Marra Health’s top articles regarding diverticulitis along with irritable bowel syndrome, colon cancer, and Crohn’s disease.

Diverticulitis patients reveal psychological, physical symptoms long after their acute illness has passed: Study

Diverticulitis patients reveal psychological and physical symptoms long after their acute illness has passed, according to research. Based on patient interviews, the UCLA study concluded that many of them suffer from psychological as well as physical symptoms related to diverticulitis long after the recovery.

The findings also suggest that acute diverticulitis can progress into chronic irritable bowel syndrome.
Lead researcher Dr. Brennan Spiegel said, “We dug deeper into identifying the chronic physical, emotional, and behavioral symptoms that can profoundly change people’s lives after an attack of diverticulitis. Our findings reveal that many people suffer silently with severe quality-of-life problems long after an acute diverticulitis attack.” Continue reading…

Diverticulitis diet: Foods to eat and foods to avoid

The purpose of a diverticulitis diet is to allow the digestive system to rest and to promote healing.

A diverticulitis diet mainly consists of liquids and soft food. In the beginning, stick to broths, juices, and water to prevent any further irritation or complications. Eventually, you can work your way up to eat more solid foods – which should include fiber-rich foods. It may be wise to start with low-fiber foods and work your way up to high-fiber foods to see how you feel along the way.

Studies have shown the fiber-rich foods can help manage symptoms related to diverticulitis. Recommended fiber intake is 25 grams for women under the age of 51 and 38 grams for men. For women and men over the age of 51, the recommended fiber intake is 21 grams and 30 grams a day respectively.

Fiber-rich foods include vegetables, whole grains, beans, and fruits. If you are not eating enough fiber, your doctor may recommend a fiber supplement to help give you a boost. It’s important, though, to stay well hydrated when you increase your fiber intake to avoid pain and constipation. Continue reading…

New irritable bowel syndrome (IBS) symptoms seen after acute bout of diverticulitis

New irritable bowel syndrome (IBS) symptoms can emerge after acute bout of diverticulitis. The findings uncovered by the UCLA researchers may help provide better pain relief for patients suffering from this new form of IBS.

Post-diverticulitis irritable bowel syndrome (PDV-IBS) reveals that symptoms related to IBS can still be experienced after bouts of diverticulitis, but many practitioners believed these symptoms to be part of the original condition.

Senior author Dr. Brennan Spiegel said, “We’ve known for a long time that after some people develop diverticulitis, they’re a different person. They experience recurrent abdominal pains, cramping and diarrhea that they didn’t have before. The prevailing wisdom has been that once diverticulitis is treated, it’s gone. But we’ve shown that IBS symptoms occur after the diverticulitis, and it may result from an inflammatory process like a bomb going off in the body and leaving residual damage.”

Diverticulosis is a condition where pouches develop along the intestines, colon, and even stomach. The risk of diverticulitis increases with age, with over 50 percent of patients being over 60. Generally, the pouches do not cause any issues. The inflammation of the pouches is what is known as diverticulitis. The condition is accompanied by the abdominal pain and infection. Continue reading…

Colon cancer vs. diverticulitis: Causes, symptoms, risk factors, and complications

Although at first diverticulitis and colon cancer may present similar symptoms, they are two very different conditions. Diverticulitis is a condition set off by infection or rupture of diverticula, which are bulges forming in the lower part of the large intestine or colon. The risk of developing diverticula is usually higher in people over 40. Diverticula themselves do not cause many problems, but once the condition progresses into diverticulitis, it can be quite severe, leading to pain, nausea, and changes to bowels.

Colon cancer has always been linked to old age, with about 75 percent of cases in the over 65 age category. Over the last decade, the number of cases among the younger population has shot up, leading to speculation that modern day diet may have something to do with the problem.

Here we will outline the differences in causes, symptoms, risk factors, and complications with regards to diverticulitis and colon cancer. Continue reading…

Crohn’s disease vs. diverticulitis: Causes, symptoms, risk factors, and complications

Crohn’s disease and diverticulitis are conditions that affect the gastrointestinal system, and although they may present themselves similarly, they are two very unique conditions.
Crohn’s disease is part of the group of conditions known as inflammatory bowel diseases (IBDs). Prior to the 20th century, before the rise of hygiene and urbanization, inflammatory bowel disease was quite rare. Currently, IBD is found in developed countries and is believed to be caused by a lack of germ resistance development – although the exact cause is still unknown.

For those living with IBDs, their immune system mistakes food and bacteria in the gastrointestinal tract for an allergen or foreign substance, so it sends out cells to destroy it. The result of these attacks is chronic inflammation.

Diverticulitis is a condition onset by infection or rupture of diverticula, which are bulges forming in the lower part of the large intestine or colon. The risk of developing diverticula is usually higher for people over 40. Diverticula themselves do not cause many problems, but once the condition progresses into diverticulitis, it can be quite severe, leading to pain, nausea, and changes to bowels.

Mild diverticulitis can be easily treated with a proper diet. However, in cases of recurring and severe diverticulitis, surgery may be required. Continue reading…


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On any matter relating to your health or well-being, please check with an appropriate health professional. No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada. Dr. Marchione and the doctors on the Bel Marra Health Editorial Team are compensated by Bel Marra Health for their work in creating content, consulting along with formulating and endorsing products.

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