Category Archives: Women’s Health

A new study suggests that a fiber-rich diet in young women may reduce the risk of breast cancer years later. Last week we reported that a high fiber diet may improve lung function, and this week fiber is being linked with a reduction in breast cancer risk, pointing to the importance of fiber in the ...click here to read more

A new study that examined sedentary middle-aged Hispanic women in Latin America found that sedentary lifestyle worsens menopause symptoms in comparison to active women. The study consisted of over 6,000 women, and it also revealed that sedentary lifestyle was highly associated with depression, anxiety, insomnia, and obesity. The women completed questionnaires about depression, anxiety, insomnia, ...click here to read more

Metabolic syndrome in lupus affecting women can be prevented by antimalarial drug. A recent study uncovered that an antimalarial drug could be effective in preventing metabolic syndrome in women with lupus. Metabolic syndrome is classified by the National Heart, Lung and Blood Institute as, “the name for a group of risk factors that raises your ...click here to read more

Women approaching menopause experience worsened migraines according to the latest findings. Vincent Martin, MD, lead researcher, said, “Women have been telling doctors that their migraine headaches worsen around menopause and now we have proof they were right.” High frequency headaches – more than 10 days with headaches month – increased in women by 60 percent ...click here to read more

Carpal tunnel syndrome (CTS) has a high prevalence in women with fibromyalgia (FM). Carpal tunnel syndrome is a condition where the median nerve – a large nerve which runs from the elbow, through the wrist into the hand – becomes pinched or compressed which leads to tingling or numbness of the and fingers. This condition ...click here to read more

The Centers for Disease Control and Prevention (CDC) reports that the average age for first-time mothers is rising. Between 2000 to 2014 the average age of first-time mother’s rose 1.4 years from 24.9 to 26.3 years. Although the average first-time mother age has been slowly increasing, researchers have noticed a spike occur since 2009. Lead ...click here to read more

A new study has found that pre-pregnancy potato consumption is linked with a higher risk of gestational diabetes. Researchers found the risk of gestational diabetes increased 27 percent if a woman consumed two to four cups of potatoes weekly prior to pregnancy. Consuming five or more cups of potatoes weekly seemed to increase the risk ...click here to read more

Gout may increase the risk of type 2 diabetes and research has found that women are more vulnerable to these effects then men. It has been long documented that sufferers of gout generally tend to develop diabetes as well which reveals that having one of the conditions greatly increases your risk for the other. The ...click here to read more

One in five women will have at least one UTI, also referred to as a bladder infection, in her lifetime. Close to 20 percent of women who have a UTI will have another, and 30 percent of those will have yet another. Beyond this point, statistics show that there is a group of women who will have ...click here to read more

Occurrence of multiple sclerosis in women is three to four times higher compared to men. Multiple sclerosis (MS) in women is usually diagnosed in their twenties or thirties. Because women have different health concerns than men, multiple sclerosis can lead to many complications in women including in regards to their menstrual cycles, contraception, menopause and ...click here to read more

The holidays are supposed to be carefree, but in fact holiday stress can increase the risk of heart disease and other conditions, especially when it comes to women’s health. The holidays can bring unwelcome guests and a long list of demands, such as shopping, parties, cooking, baking, wrapping, cleaning and entertaining. It’s no wonder so ...click here to read more

Estrogen hormone fluctuation during menopause increases sensitivity to stress and depression. Estrogen is typically a female hormone – it is also found in small amounts in males – that is produced by the ovaries, the adrenal cortex and the fetoplacental unit. Estrogen’s main roles are development and growth in female secondary sexual characteristics, such as ...click here to read more

Type 2 diabetes risk is higher in women with polycystic ovary syndrome (PCOS) related inflammation. A recent study found that 50 percent of women with PCOS develop pre-diabetes or type 2 diabetes before the age of 40. The researchers found that PCOS related inflammation could be the link between the two conditions. When we consume ...click here to read more

Coconut oil can help control the fungal pathogens in Candida albicans – yeast infection. The findings come from Tufts University where researchers conducted their study on mice and found that coconut oil was successful in controlling pathogen overgrowth. Candida albicans found in human gastrointestinal tracts (GI) can lead to infections of the blood, including invasive ...click here to read more