There’s yet another reason for smokers to consider quitting. New research indicates that there are more benefits in attempting to quit smoking than may have been originally thought. A recent study shows patients who used a nicotine patch experienced improvements in their long-term memory capabilities and other cognitive areas. The study conducted by the Vanderbilt ...click here to read more
People with heart conditions are often fearful of physical exertion; worried that their activities could trigger a heart attack or death. Many patients go as far as to avoid sexual activity. Now a health report says sex is safe. According to a statement released by the American Heart Association, if a patient is able to ...click here to read more
Food producers have been quick to respond to consumer demand for healthier food alternatives low in saturated fat. Many people have been successful in reducing their calorie intake and their weight as a result. However, we can’t be fooled; some products on store shelves have labels that are misleading and can actually cause weight gain, ...click here to read more
Category: Heart Health Meal: Dinner, Snack Main Ingredients: Purple Cabbage, Cilantro Servings: Makes 1 A white bean puree provides the protein in this healthy recipe. This easy recipe has all the fixings that make for a satisfying lunch or dinner, especially if served with a cup of hot soup. Ingredients: 1/2 teaspoon cider vinegar 1 ...click here to read more
An interesting new study has suggested that eye colour could have a lot to do with what skin problems you might experience later in life. Authors of the study have suggested that eye colour could have a significant implication on the risk factors for melanoma as well. Melanoma is the most deadly form of skin ...click here to read more
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