Bel Marra Health

Blood pressure and yoga: Safe yoga to manage blood pressure

Published on October 11, 2016

Yoga can be an effective tool to help you lower your high blood pressure. Based on study findings, the researchers found that yoga is a useful complementary treatment to help patients further lower their blood pressure readings. For the study, the researchers tracked 58 men and women for six months. They found that practicing yoga ...click here to read more

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