Bel Marra Health

Whole Grains, Fruit & Veggies Month: Heart disease, stroke, cholesterol, glaucoma, breast cancer

Published on September 11, 2016

September is whole grains month and fruits & veggies month, so we present our top articles that discuss the impact that whole grains, fruits, and vegetables have on heart disease, stroke, weight loss, cholesterol, glaucoma, and breast cancer. As the saying goes, “you are what you eat.” It’s important that we eat nutritious foods to ...click here to read more

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