Tag Archives: What is potassium

Muscle cramps? You may be low on potassium

By: Bel Marra Health | Tuesday, May 19, 2015 - 05:05 AM
Recommended potassium intake per day

When it comes to good health, there are some essentials we can’t live without. For example, for out body to perform all it needs to do, it requires these essential minerals: Potassium, sodium, calcium, magnesium, sulfur, chlorine and phosphorus. When… Read More