If you have type 2 diabetes, then eating several small meals a day to maintain stable blood sugar and lose weight may actually be false. Although many people stick with that eating plan, it has shown to pose more harm… Read More
Body mass index (BMI) is a measurement designed to determine if a person is healthy or not, but a UCLA-led study has found that relying on BMI is inaccurate. Some employers use BMI to determine how much an employee will… Read More
Researchers from the University of Toronto have uncovered the amount of weight loss or weight gain that is required for others to notice and what others find attractive. Weight loss and weight gain can be noticed in the face, but… Read More
Prostate cancer is the most common cancer among men – roughly one in seven men will develop it in their lifetime. The prostate is roughly the size of a walnut and is a gland that sits below a man’s bladder,… Read More
Are your pants getting a little tight these days? Extra weight can be cause for concern, I’m sure you realize, but…
Even five pounds can make a difference to your health.
Those small fluctuations in weight could be doing you… Read More
One of the things that new mother’s do best is worry — worry about the baby’s sleep pattern, worry about the baby’s comfort level, worry about the baby not eating enough, or about the baby eating too much. Baby’s weight… Read More