Tag Archives: vegetarian

Is a vegetarian diet better for the heart?

By: Emily Lunardo | Wednesday, October 19, 2016 - 10:30 AM
Is a vegetarian diet better for the heart?

Consuming a vegetarian diet has been associated with greater health outcomes, but a recent study found that eating meat doesn’t significantly raise the risk of heart disease over a 10-year span. So the question remains, is a vegetarian diet better… Read More

Which type of vegetarian are you?

By: Bel Marra Health | Tuesday, June 30, 2015 - 04:35 AM
starting with pegan

There are many reasons why someone would choose not to consume meat. If you’re currently a meat eater you may find it hard to believe someone may give up steak, sausage and other forms of meat. But indeed there are … Read More