High cholesterol is a risk factor for heart disease, so it’s important to keep your numbers in check. LDL cholesterol clogs up your arteries and makes them stiff, so your heart has to work harder as a result. This is problematic because over time this extra strain can cause damage and even trigger a heart ...click here to read more
LDL cholesterol and triglycerides can be lowered naturally by eating strawberries. The health benefits of antioxidants are well known, and strawberries are packed with these powerful substances. For the present study, 23 healthy participants had to eat 500 grams of strawberries every day for over a month. Blood samples were taken at the start and ...click here to read more
Elevated cholesterol and triglycerides increase prostate cancer recurrence risk, according to research. Researcher Emma Allott said, “While laboratory studies support an important role for cholesterol in prostate cancer, population-based evidence linking cholesterol and prostate cancer is mixed. Understanding associations between obesity, cholesterol, and prostate cancer is important, given that cholesterol levels are readily modifiable with ...click here to read more
HDL protection against heart disease risk depends on the levels of triglycerides and LDL cholesterol, according to research findings. It is well known that having higher levels of HDL cholesterol can keep your heart healthy and lower your risk of heart disease, but the study suggests that protective properties of HDL cholesterol do not work ...click here to read more
A higher fat variation of the DASH diet lowers blood pressure and triglyceride levels and does not raise LDL cholesterol. The study titled “Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial” compared the effects of substituting full-fat ...click here to read more
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