tips

Leading a busy life can make you susceptible to distractions. Distractions are all around us, like ringing phones, flashing lights, and noise everywhere. No wonder we are finding it more difficult to concentrate and focus on the task at hand. Furthermore, today’s society demands more from us so we are pulled left, right, and center, ...click here to read more

This weekend, we switch to daylight saving time, and for many of us losing one hour of sleep can be a difficult adjustment. In order to better cope with the time change, doctors have put together some helpful tips to smooth out the transition. Dr. Yosef Krespi, director of the Center for Sleep Disorders at ...click here to read more

Snow shoveling can be a pain – literally, if not done correctly. It’s important to shovel snow properly to prevent injury. Orthopedic surgeon Dr. Joseph Abboud said, “Individuals tend to haste through snow shoveling to avoid being outside in the cold for long periods of time. Unfortunately, rushing through this task can lead to injuries. It ...click here to read more

It’s not hard to find beauty tips that involve buying a lot of products, spending a ton of time in front of the mirror, and putting in a lot of effort for a negligible result. But what about the tips that tell you how to get a look that’s both natural and attractive – and ...click here to read more

We like to think of our home as our refuge – a place to relax, recharge and leave the worries of the outside world behind. It’s predictable, it’s comforting. We know what to expect and everything has its place. But what if the proverbial rug was pulled out from under our feet and we discovered ...click here to read more

Winter not only brings the Holidays which is full of tempting junk food and high calorie feasts, it also brings long, dark, cold and depressing days. This combination is lethal when it comes to your waistline, but it doesn’t have to be. The following tips will help you to avoid the winter fat attack!   ...click here to read more

Your eyesight is one the most precious senses you possess. Without it, you would live in a world of perpetual darkness. Thanks to your eyesight, you get to enjoy all that life has to offer, which is why you should not take it for granted. Taking care of your eyes should be a top health priority. ...click here to read more