The Healthy Truth: Back to school health tips

By: Emily Lunardo | Tuesday, August 30, 2016 - 10:00 AM
Back to school health tips

Dear Friends, It’s that time of year again when all the children (and young adults) head back to school. Whether you are sending off your little one for the first time or are an experienced back-to-schooler, the transition can still… Read More

The Healthy Truth: Healthy aging tips

By: Emily Lunardo | Tuesday, August 09, 2016 - 10:00 AM
Healthy aging tips

Dear Friends, It’s my Birthday! And because I’m a lady, you know I won’t reveal my age – which is only a number anyway, right? It’s all about how you feel! But for many of us, getting yet another year… Read More

The Healthy Truth: Essential Oils for Healing

By: Emily Lunardo | Tuesday, June 21, 2016 - 08:00 AM
Essential oils for healing

Dear Friend, Have you heard about the “new” health craze? I use the quotations because it’s actually a very old technique, which happens to be gaining quite a momentum in recent years. I’m talking about essential oils that seem to… Read More

The Healthy Truth: Fit and detox teas

By: Emily Lunardo | Tuesday, June 14, 2016 - 08:00 AM
Healthy Truth

Dear Friend, Ask anyone who knows me, and they will tell you I’m obsessed with tea (I’m drinking some right now as I write this). I have a tea for just about anything. Sore throat? I have a tea. Feel… Read More

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