Tag Archives: Thanksgiving

How not to gain weight this Thanksgiving

By: Emily Lunardo | Thursday, November 24, 2016 - 10:30 AM
How not to gain weight this Thanksgiving

Unlike the turkey, you don’t need to be stuffed this Thanksgiving weekend. Thanksgiving marks the beginning of the holiday season, which is inevitably associated with heavy overeating, ultimately leading to weight gain. Registered dietician Kristen Kizer explained, “Lack of… Read More