supplements

Changing supplement preferences among Americans

Supplementation is a growing trend among Americans as a way to boost one’s health, but which supplements are used the most? As it turns out, multivitamins are losing their appeal to American consumers, while vitamin D, fish oil, and probiotics are gaining popularity. Between 1999 and 2012, overall supplement use among Americans has remained stable. ...click here to read more

Boost Brain Power, Memory With Antioxidants

The decline in brain function needed for everyday thinking, learning and memory is common as we age. But a new study suggests that nutrients high in antioxidants and other natural ingredients can help boost the speed at which the brains of older adults take in information. Recently, a team of neuroscientists and gerontologists at the ...click here to read more