Tag Archives: superfood

Seniors: 4 superfoods you should be eating

By: Bel Marra Health | Thursday, January 28, 2016 - 08:00 AM

Every year it seems that a new superfood is making the buzz, packed with more antioxidants, more nutrients, and more benefits than the years prior. So far, the trending foods have been kale, cauliflower, quinoa, and even pomegranate. Well, in… Read More

Black Rice – The Ultimate Superfood?

By: Bel Marra Health | Wednesday, April 10, 2013 - 09:21 AM

It has long been used in China as a staple in every day diets, but is it worthy of some of it’s more recent attention as one of the newest superfoods? You may recognize it mainly from its presence in… Read More