sunlight

Reduce high blood pressure, heart attack and stroke risk naturally by exposing skin to sunlight

A study published in the Journal of Investigative Dermatology suggests that moderate exposure to sunlight can help reduce blood pressure and help prevent heart disease. Research from the universities of Southampton and Edinburgh shows that sunlight alters the level of nitric oxide (NO) in the skin. NO is a small messenger molecule that controls blood pressure. This ...click here to read more