Bel Marra Health

Heel spurs with plantar fasciitis cause heel pain while standing or walking

Published on April 15, 2016

Heel spurs with plantar fasciitis can cause heel pain while standing or walking. A heel spur is a pointed bony outgrowth of heel bone. If located underneath the sole, it is associated with plantar fasciitis. Heel spurs can occur on their own or triggered by an alternative cause. A heel spur can also be located ...click here to read more

Boosting walking speed, intensity could improve mental health in aging

Written by Emily Lunardo

Published on November 25, 2015

Boosting walking speed and intensity could improve mental health in aging. A recent study found that strong legs are associated with a strong mind, and to achieve strong legs faster, more intense walking can be utilized. The findings come from a 10-year British study, which revealed that strong legs are linked with a strong mind. ...click here to read more

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