Tag Archives: Stress and anxiety

Stressed? Try these simple fixes

By: Bel Marra Health | Thursday, June 23, 2016 - 09:49 AM
Stressed? Try these simple fixes

We all get stressed from time to time, and a little bit of stress isn’t necessarily a bad thing. But when you’re stressed day in and day out, all that extra cortisol can take a negative toll on your body.… Read More

Stress and anxiety triggers asthma symptoms

By: Emily Lunardo | Monday, March 07, 2016 - 10:30 AM
stress and anxiety triggers asthma symptoms

In teens, stress and anxiety has been found to trigger asthma symptoms, such as awakening throughout the night with shortness of breath. The small study consisted of 38 asthmatic teenagers whose stress and anxiety scores were found to be higher… Read More

The Cure for a Bad Mood Lies Here

By: Bel Marra Health | Saturday, August 04, 2012 - 04:27 AM
stress and anxiety

Webster’s dictionary definition of temperamental is irritable, moody, excitable, and given to erratic behavior. Some people can have episodes of temperamental behavior due to stressful times in their lives, while others could be suffering from a mental illness. In the… Read More