Bel Marra Health

Lower LDL cholesterol and triglycerides naturally with strawberries

Published on August 17, 2016

LDL cholesterol and triglycerides can be lowered naturally by eating strawberries. The health benefits of antioxidants are well known, and strawberries are packed with these powerful substances. For the present study, 23 healthy participants had to eat 500 grams of strawberries every day for over a month. Blood samples were taken at the start and ...click here to read more

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