Bel Marra Health

5 ways to treat an aching stomach

Published on January 2, 2016

Now that the holidays have wrapped up, you may have noticed your stomach isn’t feeling quite the same. Whether you over-indulged in sweets, drank too much alcohol, or simply consumed way too much food overall, you may now be feeling bloated, gassy and your stomach is simply upset. Over the holiday season your stomach and ...click here to read more

Do these 4 things at night for a healthier stomach

Written by Bel Marra Health

Published on October 2, 2015

The bloating, the gas, the discomfort – it’s enough to make you dread putting on pants and leaving the house. The thing about stomach problems is that you’re often not sure what caused them. But even if you don’t know which food set off your stomach problem, one thing is for certain: You can prepare ...click here to read more

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