Alzheimer’s disease and dementia progression and onset are linked to chronic sleep disturbances. Study lead Domenico Praticò explained, “The big biological question that we tried to address in this study is whether sleep disturbance is a risk factor to develop Alzheimer’s or is it something that manifests with the disease.” The researchers initially looked at ...click here to read more
When we can’t sleep at night we try to fix our nighttime routine, to promote tiredness and relaxation in order to sleep. For example, we stay away from caffeine before bed, we make sure all the lights are off, and we may also avoid eating prior to sleep. If you’ve tried all these common tips ...click here to read more
Depression, sleep apnea and sleep quality have been found to increase the risk of erectile dysfunction. Sleep apnea is a condition where a person may stop breathing throughout the night and be abruptly awakened to regain their breath. This condition can contribute to numerous health concerns, including diabetes and hypertension. Furthermore, sleep apnea can impair ...click here to read more
We all know that poor sleep habits contribute to poor health, and now research shows that bad sleep can result in signs of heart disease. This Wednesday’s edition of the journal Arteriosclerosis, Thrombosis and Vascular Biology carries a study revealing that early warning signs of heart disease are a result of poor sleep habits. According ...click here to read more
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