Tag Archives: sleep

Multiple sclerosis fatigue linked with poor sleep and task length


Multiple sclerosis fatigue linked with poor sleep and task length

Multiple sclerosis fatigue linked with poor sleep and task length.
Whether we have multiple sclerosis (MS), or not, all of us feel some level of tiredness or fatigue at some point in our lives. However, multiple sclerosis fatigue is different …

Holiday sleep disorders, improving sleep quality during holiday season and later


Man sleeping by fireplace

The holiday season can leave us feeling exhausted and can impact our quality of sleep, but there are simple steps we can take to improve our rest during the holiday season.

You would think that all the rushing around during …

Sleep disorders (insomnia, parasomnias, sleep apnea) news roundup 2015: Outlook for 2016

Sleep disorders not only impede on a person’s sleep, but they can have serious and negative health consequences as well if they are not managed or controlled. Examples of sleep disorders include insomnia, sleep apnea and parasomnia. Over this last …