Tag Archives: Sleep

Acupressure associated with better sleep

By: Carly Raffiek | Tuesday, February 14, 2017 - 05:30 AM
Acupressure Associated with Better Sleep

New findings published in the Journal of the American Geriatrics Society have found that nursing home patients have a better quality of sleep after receiving acupressure treatment. The study was conducted by the Taipei Medical University in Taiwan and followed… Read More

Go camping to get a better sleep

By: Emily Lunardo | Monday, February 06, 2017 - 07:00 AM
Go camping to get a better sleep

The key to getting a good night’s sleep may lie in simply spending more time outdoors, according to new research published in Current Biology. Technology-filled environments could be responsible for issues with our circadian rhythm and sleep timing, which… Read More

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