quitting smoking

Stop depression after heart attack by quitting smoking and getting regular exercise

Depression after a heart attack can be combated by quitting smoking and getting regular exercise, according to new findings. The research was conducted by the European Society of Cardiology. Dr. Manuela Abreu from the University of Lisbon, Portugal, said, “Depression is almost three times more common in people who have had a heart attack than ...click here to read more

Quitting Smoking to Extend Your Life 10 Years

Quitting smoking is not only good for your wallet, it can also help to reduce wrinkles, increase vitality, lower your risk for lung cancer and heart disease, intensify taste buds, and increase overall feelings of wellbeing.   As if that’s not enough reasons for you to go smoke-free today, a new study has found that smoking ...click here to read more