Much research has come out regarding the negative effects of a sedentary lifestyle and prolonged sitting. From cardiovascular issues to obesity and even diabetes, it seems that a sedentary lifestyle can set you up for a number of health conditions. One health condition that is overlooked in talks about prolonged sitting is joint health. Research ...click here to read more
A new study has found that prolonged hours of sleeping and sitting are bad for our health. The negative health effects of persistent sitting have been well researched as of late, and now findings suggest that when combined with long hours of sleep, health side effects can be even worse. The research team looked at ...click here to read more
Vascular disease is one of the most common causes of death worldwide, and for many people prolonged sitting is a contributing factor, but there is a way to reverse vascular dysfunction if you have a sedentary lifestyle. Vascular health focuses on keeping your heart and lungs in good condition so they can perform at a ...click here to read more
As of late, numerous studies have come to light to reveal the negative impact prolonged sitting has on our health. Some research even goes so far as to suggest that sitting for prolonged periods of time is as harmful as smoking cigarettes. Although a simple solution to combat the effects of sitting is to exercise, ...click here to read more
New research suggests prolonged hours sitting can contribute to non-alcoholic fatty liver disease (NAFLD) among middle-aged Koreans. Numerous studies have come out supporting the fact that sitting for long periods of time, or living a sedentary life, can contribute to many negative health effects. Sitting and chronic disease have largely been studied as of late, ...click here to read more
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