probiotics

Nuts are a super food that provides the body with important vitamins and nutrients. Some nuts are even rich in omega-3 fatty acids, antioxidants, and fiber, helping to promote overall well-being. New research has found that walnuts, in addition to the previously mentioned benefits, may also be beneficial to the gut microbiota. Gut microbiota or ...click here to read more

Seeking swollen colon treatment can often lead you to take over-the-counter medication to help relieve its symptoms. While not all cases of a swollen colon should be managed on your own, there are some instances where symptoms are mild enough that simply making a few modifications to your lifestyle can help control the condition. Cases ...click here to read more

Your body is a diverse network of cells that all work together to create life. However, this would be impossible to do alone, as we harbor millions of bacteria in our intestinal system that help us break down and digest food. Called “probiotics,” these organisms have been found to not only relieve gastrointestinal upset but ...click here to read more

Allergy season is right around the corner, and for those who suffer from seasonal allergies like hay fever, relief may be found in the form of probiotics. A recent study conducted by the University of Florida found that the symptoms of hay fever may be eased with the integration of a specific combination of probiotics ...click here to read more

In Alzheimer’s disease, cognitive impairment may be improved with probiotics. Probiotics have been shown to help aid in other conditions such as IBS, IBD, allergies, colds, and many more. Although researchers have long hypothesized that probiotics may have a positive influence on cognitive health, there was little evidence to support this notion. The idea that ...click here to read more

In osteoporosis, natural probiotic supplements can help build healthier bones. The findings come from Michigan State University where researchers found that a natural probiotic supplement given to male mice helped promote stronger bones. The same results were not rendered in female mice.  Lead author Laura McCabe said, “We know that inflammation in the gut can ...click here to read more

Celiac disease patients have been found to be taking popular probiotics with traces of gluten, according to research. Researchers at the Celiac Disease Center at Columbia University Medical Center (CUMC) found that over half of probiotics are contaminated with traces of gluten. Probiotics are taken by many celiac patients to promote healthy gut flora even ...click here to read more

Crohn’s disease treatment using probiotic E.coli bacteria shows promise but cannot prevent relapse, according to research. Probiotics have been shown to maintain remission in inflammatory bowel disease (IBD), but evidence of success in active disease is minimal. Researchers at Bristol’s School of Veterinary Sciences and School of Clinical Medicine have found that probiotics are not ...click here to read more

Urinary tract infection (UTI) recurrence in women may be reduced by probiotics. Urinary tract infections are most common among women, and the infection can reoccur throughout a woman’s life. A depletion of common bacteria – vaginal lactobacilli – has been found to be associated with the recurrence of urinary tract infections. Researchers believe by replenishing ...click here to read more

Probiotics are a common remedy for stomach troubles but it turns out, probiotics can work wonders on your blood pressure, too, according to new research. Treatment could be as simple as daily doses of foods you may already have on hand. Australian researchers at Griffith University’s Health Institute and School of Medicine have found that eating ...click here to read more

With digestion problems on the rise you have probably heard of probiotics. Probiotics are found in many common foods that we eat on a regular basis – yogurt, for example, can aid in digestion. They are live bacteria and yeasts, which not only improve digestion, but can boost overall health as well. Although probiotics are ...click here to read more

Dairy is good for your whole body – heart, bones, teeth – and a new study has singled out yogurt from the dairy food group for its ability to lower your risk of type 2 diabetes. I like the tangy flavor and creamy texture of a quality yogurt, and this is a great reason to ...click here to read more

How is your digestion? Any gas or bloating? A popular fix to promote digestion and regularity is probiotics, the healthy bacteria found in some common foods and supplements that help to increase the good bacteria in your gut. It turns out, probiotics can work wonders on your blood pressure, too, according to new research. Treatment ...click here to read more

Pollen, dust, mold, and fur from family pets all have one thing in common: for some people, all these substances cause severe allergic reactions. Allergies range in severity from person to person, and can even be life threatening for some. A new analysis of past allergy studies, published in the Pediatrics journal, suggests that babies ...click here to read more