pain relief : Health news, advice and natural remedies

Natural osteoarthritis pain management possible without drugs

Osteoarthritis pain management possible without drugThere are natural ways to manage arthritis pain, and good reasons to avoid the drugs.

My doctor sent me to a rheumatologist because of the bad arthritis in my hands. Years on a computer keyboard can be tough on joints! …

Back pain patients prefer pain relief over mobility

Back pain patients prefer pain relief over mobilityA new study found that back pain patients seek out pain relief before mobility. When back pain patients were asked whether they would want a treatment to ease discomfort or a treatment to help them walk or stand, the majority …

Tai chi improves physical capacity in certain chronic conditions

Tai Chi improves physical capacity in certain chronic conditionsA study published in the British Journal of Sports Medicine revealed a link between tai chi and improved physical capacity among seniors with certain chronic conditions. The findings showed improvement among those with breast cancer, heart failure, osteoarthritis and chronic obstructive …

How to get rid of sciatica pain

get rid of sciatica painIt’s a pain that runs from your lower back, through your buttocks and down the back of your leg. It hurts to sit, it’s uncomfortable to lie down, and it seems stretching doesn’t help. That pain you’re experiencing is an …

Key to reducing knee pain starts with a few steps

walking-for-knee-pain-reliefThe older we get the more it seems our joints start to hurt. All the years of being active finally catch up with us and pain starts to set in. In particular, it seems that our knees take the heaviest …

This popular pain-reliever no more effective than a sugar pill

pain, pain reliefHave you ever taken acetaminophen for a sore back and felt like it did absolutely nothing for the pain?

Well, there may have been something more to that thought. A new study published in The Lancet has found that paracetamol …

What you really need to know about painkillers

HEART, PAIN RELIEF, HEART, PAIN RELIEF, HEART, PAIN RELIEFOver the years, over-the-counter and prescription painkillers have come alongside a number of precautions and health warnings. I’m always counseling patients about alternative natural methods for pain relief to try first given these concerns.

Because new research has shown that …

Seeking Pain Relief? More Options For You Than You Think

177725313Are you dealing with a bad back? Muscle aches? Sore joints?

It may be cold comfort, but you’re not alone –most primary care visits in the United States are related to complaints like these, for chronic musculoskeletal pain.

Research published in …

Why Your Arthritis Gets Worse After Christmas


When it comes to joint stiffness, most people with arthritis have come to dread the winter months. The pain, swelling and stiffness often get worse, and doctors report more patient complaints during the season.

Winter’s official first day is Dec. …

Could This Drug-Free Approach Help Relieve Your Arthritis Pain?

120984253Approximately 50 million American adults report being told by their medical practitioner that they suffer from some form of arthritis, such as rheumatoid arthritis, gout, lupus or fibromyalgia, according to the Centers for Disease Control and Prevention. By 2030, …

Natural Pain Reliever Gets to the Root of Arthritis

149821724If you suffer from arthritis, reaching for pain killers or anti-inflammatory medication may be the only thing on your mind when it comes to a pain or  inflammation flare-up. But what if you could access natural pain relief without any …

The Surprising Health Benefits of Walking Barefoot

57280902Long walks on the beach are not just a romantic cliché – it turns out that it can actually improve your health. “Grounding” is the process of removing excessive electrical charge from an object by releasing it into the ground; …

An Ultra Easy Way to Deal with Back Pain

154099388Back pain is common problem that affects millions of people around the world; it influences one’s performance at work, school, and home.  Individuals with persistent pain problems of the lower back often take medications for pain relief to alleviate these …

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