“A broccoli serving a day will keep the osteoarthritis away.” This may seem like a farfetched statement, and truth be told, it is a bit of an exaggeration, but there is mounting evidence that there’s some truth behind it. Considering the fact that there is no known cure for osteoarthritis, and that broccoli is readily accessible and easy to incorporate into your diet, not to mention highly nutritious, there really is no reason not to start consuming it regularly.
Osteoarthritis is the most common type of arthritis and as the population ages, more and more people will be diagnosed with this chronic condition. Approximately one in five adults have osteoarthritis. Joint pain and joint stiffness are two commonly reported symptoms of people living with osteoarthritis. There are many tips to relieve the joint pain and joint stiffness associated with osteoarthritis so that the disease doesn’t prevent you from enjoying life.
What is Osteoarthritis?
Osteoarthritis is sometimes called degenerative joint …Read more
According to Osteoporosis Canada, osteoporosis is a disease characterized by low bone mass and the deterioration of bone tissue, which leads to increased bone fragility and the risk of broken bones, especially bones of the hip, spine and wrist.
At least one in three women and one in five men will suffer from an osteoporotic fracture during their lifetime.
According to the Arthritis …Read more
If you’re part of the growing tide of people who are experiencing joint pain and stiffness, like with osteoarthritis, you’ll want to read further to find out about three natural remedies and anti-inflammatory medications that could help.
U.S. researchers have found substantial evidence that suggests glucosamine, devil’s claw, and acupuncture are effective and well-tolerated natural remedies for osteoarthritis.
In a large review of clinical trials, the research team found that glucosamine and devil’s claw are effective anti-inflammatory and/or pain preparations …Read more