natural weight loss : Health news, advice and natural remedies

Lose Weight by Eating THIS Food

103958813If you’re trying to lose weight, you may be avoiding nuts because of their high calorie count. But contrary to common misconceptions, you’re missing out on a super food that could actually help you achieve natural weight loss. Adding a …

The White Bean Extract Buzz

dietsIf you’re like millions of Americans, weight loss may be one of your top priorities.  The weight loss market in North America is booming as over 35% of Americans are obese according to the Centers for Disease Control and Prevention …

The Obsession with Natural Weight Loss

weight gainLosing weight has become an obsession for many people in today’s society.  We are constantly being bombarded with advertisements that show incredibly skinny models and actresses so it’s not surprising that individuals want to drop weight to look their best.   …

The Effectiveness of Natural Weight Loss

dietsThe weight loss industry currently yields over 60 billion dollars a year, and that number is on the rise!  It is no secret that the majority of Americans today could stand to lose some weight, and with such a massive …

Green Coffee Bean: The New Weight Loss Trend

natural weight lossWith obesity levels on the rise around the world, many people are searching for quick weight loss options. They don’t want to be counting calories and limiting what they can eat, instead they want a simple, quick weight loss solution.  …

Eating Chocolate for Weight Loss?

natural weight lossDo you find it hard to skip your favorite chocolate bar or junk food for quick weight loss?  A recent study conducted by the Pennsylvania State University showed that eating chocolate or junk food such as a sweet snack actually …

The Hidden Reasons Sugar Might Be Killing You

Story on SugarIf you have recently decided to follow a weight loss regimen, it is important that you understand which food items can be included in your daily diets and which ones should be avoided. It appears that natural weight loss is …

Do Good Looks Equal Good Health?

As children, many were taught to never judge a book by its cover. Research, however, suggests otherwise.

A number of studies have shown that the foods and other things people consume will eventually begin to show up on the outside, …

How To End Wintertime Laziness

It’s so easy to be lazy, not continuing your exercise routine during the cold, often torturous, winter months in Canada.  But, it’s not impossible to continue with a regular regimen of exercise.  The two most dangerous conditions to be aware …

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From: Victor Marchione, M.D.
Subject: A delicious snack that makes you smarter? Top 12 brain-boosting foods.

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