Tag Archives: natural weight loss

Lose Weight by Eating THIS Food

By: Bel Marra Health | Thursday, May 09, 2013 - 11:43 AM

If you’re trying to lose weight, you may be avoiding nuts because of their high calorie count. But contrary to common misconceptions, you’re missing out on a super food that could actually help you achieve natural weight loss. Adding a… Read More

The White Bean Extract Buzz

By: Bel Marra Health | Friday, October 12, 2012 - 02:38 AM

If you’re like millions of Americans, weight loss may be one of your top priorities.  The weight loss market in North America is booming as over 35% of Americans are obese according to the Centers for Disease Control and Prevention… Read More

The Obsession with Natural Weight Loss

By: Bel Marra Health | Friday, October 12, 2012 - 02:36 AM
weight gain

Losing weight has become an obsession for many people in today’s society.  We are constantly being bombarded with advertisements that show incredibly skinny models and actresses so it’s not surprising that individuals want to drop weight to look their best.  … Read More

The Effectiveness of Natural Weight Loss

By: Bel Marra Health | Wednesday, October 10, 2012 - 07:42 AM

The weight loss industry currently yields over 60 billion dollars a year, and that number is on the rise!  It is no secret that the majority of Americans today could stand to lose some weight, and with such a massive… Read More

Eating Chocolate for Weight Loss?

By: Bel Marra Health | Friday, April 06, 2012 - 01:38 AM
natural weight loss

Do you find it hard to skip your favorite chocolate bar or junk food for quick weight loss?  A recent study conducted by the Pennsylvania State University showed that eating chocolate or junk food such as a sweet snack actually… Read More

Do Good Looks Equal Good Health?

By: Bel Marra Health | Saturday, February 04, 2012 - 03:05 AM

As children, many were taught to never judge a book by its cover. Research, however, suggests otherwise. A number of studies have shown that the foods and other things people consume will eventually begin to show up on the outside,… Read More

How To End Wintertime Laziness

By: Bel Marra Health | Monday, January 23, 2012 - 09:42 AM

It’s so easy to be lazy, not continuing your exercise routine during the cold, often torturous, winter months in Canada.  But, it’s not impossible to continue with a regular regimen of exercise.  The two most dangerous conditions to be aware… Read More