natural pain relief

Dealing With Your Chronic Back Pain

Experiencing chronic back pain due to inflammation may often result in lower productivity and deterioration in one’s quality of life. This musculoskeletal condition is characterized by the inflammation of the bones and joints in the back, which in turn decreases the capacity for movement. Chronic back pain may also affect sleeping patterns or insomnia, resulting ...click here to read more

3 Surprising Things for Bone Health

Due to heavy ‘milk does the body good’ ad campaigns, anyone who hasn’t been living under a rock this past decade, is well aware that calcium is good for their bones. You may also be aware of the important role that magnesium and vitamin D both play in bone health. Recent research suggests that the ...click here to read more