In fact, recent findings from Harvard Medical School shed new light on the “drink milk” campaign, suggesting that drinking milk has nothing to do with bone health.
Calcium is the nutrient that plays the most crucial role in maintaining healthy bones. Without calcium, your body …Read more
Milk is recognized as a primary nutritional source that helps in the development of strong bones and teeth. In addition, milk has also been used in the preparation of various food items, such as ice cream, cheese, and butter, to name a few. We consider milk as very safe because this serves as the first source of nutrition for newborn babies.
A recent medical report showed that the occurrence of skin problems …Read more
Drink lots of milk because it is good for your bones. This is something many of us have heard from our mothers and fathers for years. Even dieticians and doctors have talked about diary to promote good health and ward off problems like osteoporosis; however, this age old advice is now facing some scrutiny.
The highest consumption of calcium is in Canada and the United States, and the highest rate of osteoporosis is also in these countries. This spurned scientists …Read more