Tag Archives: milk

Milk and Why it’s Bad For Your Skin

By: Bel Marra Health | Monday, March 11, 2013 - 10:24 AM

Milk is recognized as a primary nutritional source that helps in the development of strong bones and teeth.  In addition, milk has also been used in the preparation of various food items, such as ice cream, cheese, and butter, to… Read More

Is There Truth to the Calcium Myth?

By: Bel Marra Health | Friday, March 09, 2012 - 04:23 AM
Calcium Myth

Drink lots of milk because it is good for your bones. This is something many of us have heard from our mothers and fathers for years. Even dieticians and doctors have talked about diary to promote good health and ward… Read More