Tag Archives: Mental Health

Women: Stressed? Eat this

By: Bel Marra Health | Monday, April 24, 2017 - 06:00 PM
elderly eating

Unfortunately, stress is a household staple. Even if you are lucky enough not to run into major forms of anxiety or depression, you probably know someone who is or has suffered from these mental health issues. Women, as a rule,… Read More

Exercise may not be the key to weight control

By: Emily Lunardo | Thursday, February 09, 2017 - 07:30 AM
Exercise may not be the key to weight control

Physical activity may not be the key to controlling weight and preventing weight gain, according to new research led by Loyola University. The study focused on young adults from five countries, including the United States, and found that weight gain… Read More

Page 1 of 1012345...Last »