Tag Archives: memory

Are these 5 habits hurting your memory?

By: Bel Marra Health | Thursday, February 04, 2016 - 08:00 AM
5-habits-that-are-hurting-your-memory

It may seem natural for us to begin forgetting the small stuff as we get older, but memory loss isn’t a natural part of aging. Frankly, you may be partaking in habits which are speeding up memory loss without even… Read More

Is your cholesterol affecting your memory?

By: Dr. Victor Marchione | Wednesday, December 09, 2015 - 08:00 AM
Gene therapy used to extend estrogen’s protective effects on memory

When cholesterol is discussed we often think about the heart, heart disease and even stroke, but memory and cognitive function don’t generally cross our minds, although they should. New research from Heidelberg University in Germany found that having high cholesterol… Read More

Physical activity boosts memory in older adults

By: Emily Lunardo | Wednesday, November 25, 2015 - 10:00 AM
Physical activity boosts memory in older adults

Physical activity has been shown to improve memory and slow down cognitive decline in older adults. The recent study found older adults that partake in walking or jogging performed better on memory tasks compared to those who are sedentary. The… Read More

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