Tag Archives: Memory

9 fixes for your memory problems

By: Bel Marra Health | Wednesday, June 21, 2017 - 06:00 PM
fixes for your memory problems

Everyday forgetfulness is one of those unpleasant—but often unavoidable—side effects of aging. Losing track of what you were doing or trying to remember an important phone number to no avail can be very annoying. In many cases, it’s simply brain… Read More

Simple trick improves memory

By: Bel Marra Health | Tuesday, April 18, 2017 - 05:00 AM

Memory is our mind’s incredible faculty by which we retain information about everything that we come across in life. We often remember the souvenirs of the past that we want to hang on to as long as possible, revisiting times… Read More

9 steps for better brain health

By: Bel Marra Health | Saturday, February 18, 2017 - 06:30 AM
9 steps for better brain health

Dementia and Alzheimer’s disease cases are on the rise as the world’s population gets older. These brain disorders are associated with significant memory loss and can impair one’s ability to care for themselves. As time goes by, a person’s memory… Read More

Eating like this can protect your memory

By: Bel Marra Health | Saturday, December 03, 2016 - 10:30 AM
mediterranean diet can protect against memory loss

If you’re over the age of 65, you probably have experienced some memory slipups. Maybe you forgot where you parked, or maybe you can’t recall someone’s name, whatever it was, you may notice that these episodes occur more and more… Read More

Memory problems arise after menopause

By: Emily Lunardo | Thursday, November 10, 2016 - 10:30 AM
Memory problems arise after menopause

As estrogen levels drop after menopause, studies show that it impacts women’s memory. Memory loss is a very common symptom many seniors report. In fact, 75 percent of older adults report some degree of memory problems. Although women generally outperform… Read More

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