Melatonin

Sleeping problems can be incredibly frustrating. If it happens once in a while you may be okay, but if you’re not getting enough sleep every single night it can really affect your health. There are many reasons for poor sleep including stress, health conditions, and even uncomfortable mattress or hot temperature in the bedroom. If ...click here to read more

A new study has found that melatonin signaling is a risk factor for type 2 diabetes due to insulin-inhibiting effects of this hormone. When a person is asleep, the pancreas releases less insulin, but this rate could differ on a nightly basis. The research outlined that nearly 30 percent of individuals are predisposed to have ...click here to read more

There are two types of people in the world: those who love winter and those who hate it. There is a very long list of pros and cons for winter, but when it comes to the cold and snow, people usually aren’t on the fence about their feelings. Unless you live in a tropical or ...click here to read more

Melatonin may be an effective treatment for children with eczema who often experience trouble sleeping, according to the latest findings. Eczema is a skin condition that leaves the skin itchy and red. Thirty percent of children are estimated to have eczema and more than half of them have difficulty sleeping. Treating sleeplessness in children can ...click here to read more

2015 saw many advancements in multiple sclerosis, from new treatment options to digging deeper for potential causes. With each passing news topic we gain a greater understanding of the debilitating disease. Here is a roundup of the top five multiple sclerosis stories of 2015 that you may have missed. The stories covered reveal how melatonin ...click here to read more