Bel Marra Health

Mediterranean diet slows cognitive decline rate, Alzheimer’s disease in older adults: Study

Published on September 23, 2016

Mediterranean diet slows cognitive decline rate and Alzheimer’s disease in older adults. So far the Mediterranean diet has been hailed for its heart health benefits, but much research has also shown its benefits for the brain. The Mediterranean diet is packed with fruits and vegetables, olive oil, whole grains, fish, and alcohol in moderation. The ...click here to read more

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