Tag Archives: magnesium deficiency symptoms

Know the signs of magnesium deficiency

By: Bel Marra Health | Thursday, March 12, 2015 - 05:03 AM
food-rich-Magnesium

Our body requires a few essentials in order to keep us going. Water, vitamins and nutrients are the staples we need to stay healthy. But did you know that our body also needs seven essential minerals? These minerals include sodium,… Read More