Tag Archives: Junk Food

Break the cycle of junk food

By: Dr. Victor Marchione | Wednesday, February 01, 2017 - 06:00 AM
Break the Cycle of Junk Food

A new study from the University of Sydney has found that breaking the cycle of junk food may be just as easy as falling into it. Researchers set out to examine how food cues, like billboards or commercials, impact the… Read More

Is junk food to blame for rising obesity?

By: Emily Lunardo | Thursday, November 05, 2015 - 10:45 AM
Is junk food to blame for rising obesity?

We know that obesity is on the rise, but is junk food to blame? It’s easy to blame soda, candy and processed food, but new research suggests our poor diets aren’t necessarily the cause of the obesity epidemic. The findings… Read More

Side effects of junk food

By: Dr. Victor Marchione | Saturday, August 15, 2015 - 04:35 AM
side effects of junk foods

Time and time again we hail, praise and highly recommend healthy eating – but always for good reason! You see, over time junk food severely harms your body in more ways than one. Sure, you probably heard that junk food… Read More

A Chocolate Drought Set for 2014

By: Dr. Victor Marchione | Tuesday, March 05, 2013 - 10:15 AM
Surprising foods that cause constipation

Chocolate is arguably the world’s favorite ‘junk food’- with 9 out 10 people reporting that they love it and 50 % of the population confessing that they can’t go a day without it. Although some may argue that chocolate is… Read More

Mindless Habits Making You Fat

By: Bel Marra Health | Thursday, December 06, 2012 - 10:18 AM

Believe it or not the act of becoming having issues with a obesity, or “getting fat” can be a slow and arduous process. It isn’t hard to imagine that this can happen and creep up on you, ever so slowly… Read More

The Dangerous New Trend – Fast Food Diets

By: Bel Marra Health | Thursday, November 29, 2012 - 10:20 AM
hot dog

Everyone enjoys eating junk food, for sure.  But the question is: Are these healthy enough to eat in large quantities or several times a week?  We almost often treat junk food as comfort food— grab a bag a chips while… Read More

Fill Your Fridge with Healthy Food for $100

By: Bel Marra Health | Monday, November 26, 2012 - 10:06 AM

Research shows that diets consisting of healthy food options such as fruits and veggies, lean meats, whole grains and low fat dairy products provide ample health benefits.  The trick to experiencing these health benefits is learning how to eat healthy… Read More

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