Articles relating to 'junk food'
Processed Food Scam – Not Always Junk Food

56570440The term “processed food” is one that you likely hear quite often. When you think of processed food items, you likely have a mental image of all kinds of gross junk food items. Maybe the infamous and well rumored slime that is supposedly found in the dark back rooms of all the fast food establishments. With regards to … Read More

A Chocolate Drought Set for 2014

57282955Chocolate is arguably the world’s favorite ‘junk food’- with 9 out 10 people reporting that they love it and 50 % of the population confessing that they can’t go a day without it.

Although some may argue that chocolate is not a junk food at all (because it is made with cocoa which is high in nutrients and … Read More

The Effect of Mental Images On Cravings

153896152One of the major issues that needs to be addressed in losing weight is controlling cravings, especially that of junk food.  We all know that weight gain is strongly associated with the consumption of high-calorie food items, coupled with the low amount of energy utilized in daily activities.  This imbalance in the caloric input-output primarily results in weight … Read More

Mindless Habits Making You Fat

Believe it or not the act of becoming having issues with a obesity, or “getting fat” can be a slow and arduous process. It isn’t hard to imagine that this can happen and creep up on you, ever so slowly and before you know it, your clothes don’t fit, or your husband or wife is dropping subtle hints … Read More

Best Breakfast Ideas That Don’t Include Junk Food

Breakfast has always been called “the most important meal of the day” and for good reason. There is a mountain of scientific evidence pointing to the benefits of a good morning meal.

When you start your day out with a good, healthy breakfast research shows that you are providing your body with much needed energy. Your metabolism will … Read More

The Dangerous New Trend – Fast Food Diets

Everyone enjoys eating junk food, for sure.  But the question is: Are these healthy enough to eat in large quantities or several times a week?  We almost often treat junk food as comfort food— grab a bag a chips while watching your favorite TV series, or fill a bowl with ice cream when one feels upset after a … Read More

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