Tag Archives: Insomnia
In case you missed it, here is Bel Marra Health’s insomnia update, featuring information on what causes insomnia, natural cures for insomnia, as well as some medical conditions that may make it worse such as asthma, stroke, heart attacks and… Read More
Sleep problems pertain to a wide range of disruptions in patterns of sleeping, such as the inability to sleep, or insomnia, and the grinding of teeth during sleep. These disruptions may actually interfere with the capacity of a person to… Read More
Insomnia may cause dysfunction in specific brain regions, according to research findings. In the largest study of its kind, researchers identified differences in brain activity between states of sleep and wakefulness in 44 insomnia patients and 40 participants who had… Read More
Asthma patients have higher rates of insomnia, according to research findings. Scientists found that insomnia was more common among people with asthma and is associated with poorer asthma control, as well as depression and anxiety.
Asthma patients often report sleeping… Read More
Stroke risk and recovery are linked to sleep disorders like insomnia and sleep apnea. Based on study findings, researchers recommend that patients who have experienced a stroke or mini-stroke should be screened for sleep disorders.
Study author Dirk M. Hermann … Read More
Heart failure and heart attack risk increases in people with insomnia. The study followed 54,279 people aged 20 to 89 years for over 11 years. The researchers found that insomnia sufferers had a three times higher risk of heart failure… Read More
A study has found that tinnitus – ringing in the ears – is aggravated by insomnia. Over 36 million people suffer from tinnitus, a health condition that causes ringing, buzzing, or humming in the ears even when there is no… Read More
Rheumatoid arthritis (RA) and insomnia linked to depressive symptoms, fatigue, and disability. The findings of the study suggest that addressing sleep issues in rheumatoid arthritis patients may improve depressive symptoms, fatigue, and disability.
The study was a cross-sectional examination of… Read More
Obstructive sleep apnea and insomnia increase the risk of workplace injury. A Canadian study looked at workplace injury and obstructive sleep apnea, and found that the risk of injury increased with severity of obstructive sleep apnea.
The researchers looked at… Read More
What is insomnia? Well, if you’re one of the many Americans who can’t sleep at night and find yourself unable to stay asleep or have trouble falling asleep, that is a good indication you may have insomnia. A good night’s… Read More
Did you know that how you cope with life stress and the general hubbub of modern society may increase your risk for insomnia?
I’ve found myself snacking at night more often than usual, and not on the right foods. Even… Read More
A recent study found that insomnia, depression and fatigue are linked to frequent nightmares. Lead author Nils Sandman said, “Our study shows a clear connection between well-being and nightmares.” Although the study did not prove that depression causes nightmares it… Read More