insomnia and nightmares

Insomnia, depression and fatigue linked to frequent nightmares

A recent study found that insomnia, depression and fatigue are linked to frequent nightmares. Lead author Nils Sandman said, “Our study shows a clear connection between well-being and nightmares.” Although the study did not prove that depression causes nightmares it did reveal a close association between the two. The study consisted of 14,000 adults aged ...click here to read more