injury

A new study has found that using cushioned shoe inserts isn’t enough to prevent injury, but wearing orthotics may help. Orthotics are modeled to a person’s foot and were shown in the study to be more successful in reducing injury compared to store-bought cushioned shoe inserts. Review author Daniel Bonanno explained, “There appears to be ...click here to read more

According to the International Osteoporosis Foundation one in three women over the age of 50 will develop osteoporosis – a disease categorized by bones becoming weak and brittle. While commonly referred to as a woman’s disease, men are not immune. In fact, within America alone, nearly two-million men have osteoporosis and another eight to 13 ...click here to read more

You really can’t be too careful, after all. Whether it’s using the stove, taking the stairs or walking outside on uneven sidewalks – you just never know when fate could take an ugly turn. Your extra care and attention could save your life, or at least prevent you from serious injury that could land you ...click here to read more