Bel Marra Health

Late bedtimes increase body mass index (BMI) over time

Published on October 1, 2015

Later bedtimes in adolescent and adult years has been linked with an increase in body mass index (BMI). Body mass index uses age, height and weight to estimate body fat percentage. A high BMI reflects being overweight or obese which is associated with health complications. By using results from a sample of over 3,000 individuals, ...click here to read more

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