immunity

Weakened immunity seen in at least three percent of Americans

A study has uncovered that nearly three percent of the over 34,000 surveyed Americans have weakened or suppressed immune systems. The findings offer insight into the number of Americans who have immune-suppressing disorders or take drugs for autoimmune disorders. Lead researcher Dr. Rafael Harpaz and colleagues wrote, “Tracking immunosuppression over time is particularly important, given ...click here to read more

Can fasting help your immune system?

The benefits of fasting continue to be explored. From weight management, to slowing down aging, researchers are exploring the area of calorie-restricting and fasting. New research suggests fasting may boost your immune system. Our immune system is what fights off illness and keeps us healthy. Through diet we can obtain essential vitamins and nutrients to ...click here to read more