Every year millions of people get sick from eating food, including dishes prepared in their own kitchens. Some germs are simply a nuisance while others can be dangerous. Getting to know the top threats in your kitchen can help you put a preventative plan in place to avoid illness. Tops threats • Your hands: we ...click here to read more
Whether you’re looking to fight off the seasonal flu, common cold or just want to be healthier, there are natural ways to boost your immune system. An immune system that is functioning properly has all the tools needed to fight off illnesses such as the seasonal flu and common cold. Additionally, a healthy immune system ...click here to read more
Warm toast and honey, honey-garlic chicken, honey-roasted almonds…there are numerous food combinations that contain natures sweet nectar, but now people aren’t just eating honey, they are also turning to it to fight bacteria. There is evidence that shows honey can fight bacteria and be used as a preventative measure when it comes to certain illnesses. ...click here to read more
According to the American Academy of Allergy, Asthma and Immunology, “allergies are among the most common chronic conditions worldwide.” They can make you miserable, and typically trigger symptoms in your nose, throat, lungs, sinuses and ears, on your skin or the lining of your stomach. The most common allergens are dust, pollen, animal dander, mold, ...click here to read more
Whether we like it or not, stress is a part of our lives. How we cope with this stress can have a significant impact on our health. Stress can cause a number of health problems from anxiety to high blood pressure to heart attacks. New research is now looking at whether stress can lead to ...click here to read more
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