Bel Marra Health

Senior mental health, healthy eating important for happy holidays and holiday travels

Published on December 31, 2015

It may be true that the holidays are a great time to gather, celebrate and enjoy family and friends, but it can be a stressful time too, especially if you are a senior. It is important for your mental health and well-being to keep healthy eating habits in mind at home and during holiday travel. ...click here to read more

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