gut

Your digestive tract is home to roughly 100 trillion bacteria that are involved in keeping your digestive tract operating at peak efficiency, and by eating a healthy gut diet, you help keep it that way. The bacteria in your digestive tract actually play a much more important role in your overall health than you think. ...click here to read more

Our gastrointestinal gut system is one of the body’s most important systems, as it is involved in breaking down our food to produce energy. When gut health becomes compromised or affected by a disease, it can lead to serious health consequences. Approximately 70 million people in the United States suffer from some sort of digestive ...click here to read more

Leaky gut syndrome is a risk factor for celiac disease and other autoimmune diseases. Leaky gut syndrome is not a fully-recognized condition across medical boards, but there is a theory that ingesting too many antibiotics or painkillers damage the mucosal barrier that lines the intestines. The purpose of the barrier is to allow nutrients in ...click here to read more

Just go with your gut… What does your gut feeling tell you?… Do you have the guts to do it?… In all these cases, when we mention “guts” we usually imply intuition or, as in the latter example, courage. When we’re making a cool-headed decision, we’re using our logic and reason—in other words, our brain ...click here to read more

How we feel about things can be revealed by our stomach. There’s an intimate connection between our brain and our stomach – commonly referred to as the brain-gut connection – that’s hard at work 24/7. As research now shows, those butterflies are like pin pricks of dread for the tummy, turning you into a physical ...click here to read more

Researchers for the Cleveland Clinic have found that by targeting microbes in the gut it could lead to heart disease prevention brought on by nutrients in a person’s diet – this is the first time this mode of treatment has been discovered. Nutrients which can contribute to heart disease are commonly found in eggs, red ...click here to read more

Between work obligations, social plans and family demands, it is easy to fall into what is called the “food rut.” This is when we tend to eat the same foods all the time. In many cases, it’s not the best foods because we are on the move. While this routine might be convenient, it isn’t ...click here to read more

The cause of Parkinson’s disease continues to baffle researchers. From nerve cells in the brain dying, to genes, and even environmental factors, researchers continue to explore the causes of Parkinson’s disease. Now, researchers are suggesting that Parkinson’s disease might originate in the gut. What is Parkinson’s disease? Parkinson’s disease is a progressive disorder that affects ...click here to read more

Ever wonder about the trillions of tiny bacteria living inside your stomach and intestines? Well, maybe you should; having a decreased variety of it in your gut may increase your risk of developing colon cancer, according to new research. In a recent study, conducted by New York University’s School of Medicine and published in the ...click here to read more

Did you know that much of the immune activity that goes on in your body takes place in your stomach and intestines? Your gut is where most bacteria can be found, and so your immune system is constantly busy trying to suppress the spread or growth of any harmful bacterial strains. Now, a link has ...click here to read more

Today we hear a lot about toxins. There are many chemicals in the air and in the work-place. We are also exposed to chemicals through drugs, and refined foods we eat. This leads to obvious stomach problems for some people, while others simply have a gut full of toxins without really knowing it. Toxicity has ...click here to read more

It is an embarrassing problem that most people would rather not talk about. But with a new study from the University of East Anglia there may now be a new way to avoid the embarrassment. Or at least there is some hope in the distress associated with stomach problems, in particular, diarrhea. The recent study ...click here to read more

It might not be quite as simple as the title suggests, but research is showing it is a good place to start. Considering our digestive system can influence our brain, mood, mind and behavior, it isn’t really that far off. Neurotransmitters (which control mood and depression) can be found in the greatest concentrations in the ...click here to read more