We all enjoy our frothed mochas and cappuccinos as cold season hits, but research shows white tea could be your best bet to warm you up and keep healthy.
Tea ceremony is an ancient practice, dating back to 10th century B.C. Shang Dynasty. The potent sipper has been used in traditional Chinese medicine as a remedy for many health issues, including cold and flu, and recent studies have found mounting proof that tea is one of the best sources of …Read more
The idea of taking one pill is considered an easy fix. With over half of Americans using the one pill solution – a multivitamin – this appears to be the go-to foolproof way to maintain good health.
In fact, a recent study is challenging this common practice. Research published in …Read more
Every day, we’re exposed to a certain amount of stress. Stress can be caused by virtually anything, including family, friends, work, financial worries, among others. While everyone experiences stress to a certain degree, how you are able to cope with this stress can have a huge impact on your health. In order to maintain good health, you need to learn how to manage your stress effectively and efficiently. And, as it turns out, doctors report that one of the most …Read more
This may come as a shock to you, but there was a time when people tasted their own urine to gauge their health. Even doctors tasted their patients’ urine to diagnose them. Thankfully, these extreme measures are no longer necessary.
Urine has been used for thousands of years as an indicator of good health. Your kidneys are responsible for the Herculean task of filtering out waste and toxins from the bloodstream. It is through this process of filtration that your …Read more