feel younger

The Real Reason Women Outlive Men

Although we are all susceptible to aging, women are blessed with a 5 to 6 years longer life expectancy than men. Women likely have a longer life expectancy for a multitude of reasons and a recent, pioneering study helps to shed light on one of them. One of the explanations for accelerated aging and a ...click here to read more

The No. 1 Way To Feel And Look Younger Now

When it comes to anti-aging tips, exercise is one of the most important and effective of them all. Countless scientific studies have confirmed that exercise slows the aging process in a myriad of ways. Below is a list of ways that exercise helps you to feel younger, look younger, and actually be younger on the ...click here to read more

The Ultimate Staples for Healthy Eating

A healthy diet not only reduces your risk for disease, it also helps you to live a longer and happier life. Although there is a lot of contradictory information when it comes to our diets, the following 4 items are undeniably essential for any healthy dietary plan. Staple #1: Diets High in Organic Fruits and ...click here to read more

Powerful Anti-Aging Foods

People often wonder if a certain food item or exercise may help them feel younger and maintain their active lifestyle for an extended period of time. These individuals are aware that aging is associated with changes their physical appearance and thus it may be helpful if certain types of diets and exercises may serve as ...click here to read more

The Top 5 Places to Grow Old

There are approximately 80 million baby boomers in the United States that are nearing senior citizen status.  According to The Milken Institute, aging Americans want to remain healthy, active, and engaged, and want to be contributing members of society.   With this in mind, leaders across the United States are developing solutions that will enable successful ...click here to read more

Top Tricks to Feel Young Forever

Although there have been many advances in modern medicine over the past century, there is still no magic drug or formula that will prevent you from aging, however, it is possible to at least slow down the hands of time and the following suggestions can help you to do just that. Purslane to Feel Younger? ...click here to read more

Prevent Arthritis and Feel Younger for Longer

Have you ever noticed that your joints feel achy or stiff, especially when it rains?  This could be a sign of arthritis.  Chances are, this pain isn’t doing anything to help you feel younger.  This could be because arthritis, simply put, means joint pain and inflammation. Arthritis consists of over 100 different conditions, ranging in ...click here to read more