Tag Archives: fat
Researchers from The Scripps Research Institute have found a specific hormone that may trigger fat burning. The new study was published in Nature Communications, and it identified a connection between the neuropeptide hormone FLP-7 and serotonin, which led specifically… Read More
When we think of our liver health, the first thing that comes to mind is probably the impact of alcohol. But did you know that even if booze is off your menu, your liver is still at risk for disease?… Read More
Many of us wind down when it comes to the weekends as a well-deserved break, but new research has found that taking part in lazy weekends may actually contribute to greater body fat. In fact, researchers suggest that being a… Read More
A new study has found that fish hold can help with turning fat cells which typically store fat into fat-burning cells. The findings could help reduce weight gain for those in middle age. The researchers found that fish oil activates… Read More
I’m not so worried about fat anymore. Not because I’m the skinniest woman on the planet, but fat has a lot going for it.
I’m eating full-fat Greek yogurt, blue cheese in my turkey burgers, and homemade granola with plenty… Read More
As it turns out, sleeping with too much light in the room can significantly increase the risk of obesity, especially in women.
Recently, a British study, funded by the charity Breakthrough Breast Cancer and published in the American Journal of … Read More
Here’s to enjoying your morning joe!
Coffee has been in the hot seat for years and there are a number of studies that are both for and against the popular caffeinated beverage. Now you can add one more plus to… Read More
While curvy might be a style statement and plus-sized models graze the covers of fashion magazines, the verdict is in. Scientific research says it is just is not possible to be overweight and healthy.
While the tides of change brought… Read More
Alright, admit it. How many times have you caved in to the creaminess of a full-fat latte or frozen yogurt?
It’s an indulgence you don’t necessarily need to worry about. In fact, if you want to reduce your body fat,… Read More
Let’s face it, body fat has a bad reputation – something we fret about constantly and try to burn away with regular exercise. Well, here’s something to consider as you try to keep your New Year’s resolution of losing weight:… Read More
Over the past few years, governments across the globe have been fixated on lowering cholesterol levels in order to reduce the occurrence of heart disease. Butter and cheese have long been avoided in a healthy diet, as they contain high… Read More
Most people think of excess weight and extra body fat as a sign of being unhealthy. The connection between obesity and a wide range of health disorders has long been documented and researched, and it has become common knowledge… Read More