exercises to avoid with ankylosing spondylitis

Ankylosing spondylitis treatment guidelines, diet, and exercise tips

Ankylosing spondylitis (AS) can be improved with a healthy body weight and exercise. Ankylosing spondylitis is a type of inflammatory arthritis that mainly affects the spine and can lead to pain, fatigue, and stiffness. But research has shown regular exercise can help improve it. The American College of Rheumatology (ACR) outlined recommendations for patients with ...click here to read more