Bel Marra Health

Spinal stenosis causes, symptoms, natural treatment, and exercises

Published on August 4, 2018

Spinal stenosis is a spinal condition characterized by the narrowing of the open spaces within the spine. This narrowing causes pressure on the spinal cord and nerves, which can travel to the arms and legs. Spinal stenosis is most common in the lower back and the neck. It can often be symptomless, but for many ...click here to read more

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