Tag Archives: exercise

Exercise after learning helps retain information

By: Emily Lunardo | Saturday, June 18, 2016 - 08:30 AM
Exercise after learning helps retain information

Just learned something new? Head out and exercise to help boost knowledge retention. The new, small study found that those who exercised after learning something knew had better knowledge retention compared to those who did not. What’s important to keep… Read More

Exercise works as appetite suppressant

By: Mohan Garikiparithi | Thursday, April 14, 2016 - 11:00 AM
Exercise works as appetite suppressant

A new study has found that exercise temporarily suppresses appetite, showing that common fears that exercise increases hunger are but a mere myth. The findings come from two small studies in which one group of participants lowered their calorie intake… Read More

Psychosis symptoms reduced with exercise

By: Mohan Garikiparithi | Monday, March 21, 2016 - 11:00 AM
Psychosis symptoms reduced with exercise

Symptoms of psychosis in teens and young adults may be reduced after a first psychosis episode through exercise, according to new findings. Study author Joseph Firth said, “Establishing an exercise regime for people with psychosis is likely to be much… Read More

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