A healthy heart after heart disease is possible with good emotional health and positive emotions, according to the latest findings. Once a heart attack occurs it’s important to take the necessary steps in order to prevent a future episode from… Read More
The popular criticisms against sugar center on weight gain and diabetes. But there’s new research to indicate that sugar can have adverse effects on our mental health, too.
Sugar consumption linked with depression
Researchers from Columbia University looked to examine… Read More
The mental health of seniors is a pressing issue. This population is at risk for developing mental health issues and yet few resources are available to help people cope.
Because seniors are often left alone – whether divorced or widowed… Read More
National statistics indicate depression is a condition that affects one in 10 Americans, but is that really accurate? Many mental health specialists said they believe the numbers are off. They tell us that some people are too embarrassed to admit… Read More